Telluride Yoga Festival

Join Kate Mulheron as she journeys you through all FIVE of the ELEMENTS: Water, Wood, Fire, Earth and Metal in your BODY—through the full cycle of the seasons and how all the elements work together to support the balance in MOTHER NATURE and the balance in you and your wellbeing!!

We will work with the physical, emotional and energetic body of the 12 meridians and 30 acupuncture points of the 5 Element Chinese Acupuncture System to help MAP them through your body and provide a greater connection to your healing within.

Working with the 5 elements as a healing modality through movement and breath will teach you to connect to the rhythms and cycles of life and to bring you back into your personal balance and alignment as you live a life more vibrantly from this place of balance through the teachings of Mother Nature.

Jay Kraemer will be there to weave LIVE MUSIC through soundscaping to deepen the experience of this magical practice!

Please join Kate Mulheron as she gathers in circle to celebrate the brilliant LIGHT of SUMMER SOLSTICE. The longest day of the year is to be celebrated as it is the peak of EVERYTHING you have been growing toward since Winter Solstice this past December. This is why pausing in ritual to honor the sacred of the SHIFT is so profound—it's essential. It's so humbling as we bow in reverence to Grandfather Sun as he truly shines in brightness to commemorate this day on your path. You have made it, come celebrate another turn around the sun!

During the ceremony we will HONOR the 7 Directions. With each direction of the 7 Direction Cycle there will be space to revisit intentions planted at Winter Solstice from the as we ask for clarity on actions needed to bring these intentions to fruition in this vibrant energy of Summer Solstice and clarity on what do we need to let go of so we can grow abundantly in our life and the path we are choosing to walk!! We will then move into a self-reflective YOGA and we will finish with a vision quest that will allow you space to go on a soul’s journey through a guided meditation.

Jay Kraemer will be joining us in circle to share his LIVE soundscaping intuitive music in offering a bright way to receive this new season of light,

Please join Kate Mulheron as she guides you on a Yoga Journey through your Chakra System as a tool for a greater understanding of how you stand in this world!!

We will drop into each of your seven chakras and access the physical, emotional and energetic areas of your body each chakra is associated with through yoga, vision and breath. We will work through our sensory system to sense and feel where you feel free and where you hold energy blocks on your “creative channel”, as you have the right to create the life you walk, live and breathe, and our right to create is essential to life well lived!!

Jay Kraemer will be there to weave LIVE MUSIC through soundscaping to deepen the experience of this magical practice!